Nyashinski’s wife, Zia Jepkemei Bett has finally opened up about the weight loss journey of losing her baby fat after one year of giving birth to their first child.
The rapper’s wife has opened up about how it’s been in her weight loss journey like never before reiterating that she wasn’t told what to expect after giving birth to a child.
Zia posted a before and after photo of herself to highlight how tremendous improvements she’s made since March 2020.
Taking herself as an instrument of hope, Zia Jepkemei Bett urged Kenyans on social media to never give up on their body goals and take it slow, one day at a time so that they can reach their body goals exponentially because she did it and it wasn’t easy.
“I’ve really debated posting this transformation, only because I can’t believe that’s how I’d been walking these streets and no one told me. But honestly, after bringing life to this world, anything beyond taking care of a newborn is a favor.
Though for me, I vividly remember looking in the mirror and just hating how I looked and felt. I didn’t wanna feel like that anymore. I knew I could look better, I knew I could feel better,” she shared in part on social media.
Zia went on to disclose that she has tried using different procedures and regimens to help her try to lose some weight but got overwhelming for her.
She even tried the Keto procedure, working out, and eating healthy.
“If that’s you regardless of whether you’ve had a baby or not, the biggest lesson I’ve learnt in my health & fitness journey so far, is to break that mental cage.
Take it a day at a time. I’ve tried keto/healthy eating/working out so many times & it does get overwhelming to imagine your life without all those delicious things, or just magically going to the gym every day, but just put your mind to that ONE day. “Today, I’m eating healthy” & that’s all you focus on that day. Tomorrow will figure itself out.
Then do the same thing the next day & the next day. When the day gets hard, break it down to hours. “This hour I’m eating healthy” etc until you acquire that discipline.” She added.
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Zia predominantly shared her weight loss journey specifically to be a beacon of hope to all the women out there struggling to shed some weight especially after giving birth.
“I feel strongly to share my journey because I know weight loss/staying healthy is a battle we all struggle with.
I’ll strive to be as real as possible, in the hopes that I’ll inspire even if it’s one person. Let me know what you’d like to know more about & I’ll do my best to share my experience with you. Happy Monday! Let’s get it!” she added.
She looks amazing now and after her body transformation, she thought it wise to share with the world that anybody and everybody can do it.
Zia’s husband is so happy for her confessing that she inspired him reminding her that she’s beautiful always.
“Great job queen! I’ve seen you put in the work and you inspire me. You are beautiful, always. ❤️😊” Nyashinski commended her.
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