HBR radio host Tallia Oyando took to her Instagram to share her work our regime and candy eating addiction that makes it a challenge to maintain a perfect body.
“So here I am. Not exactly where I wanted to be but I am here. I have the kind of body that would add weight quick if I wasn’t serious and lose it quickly if I was. Work tied me down (thank God for work) I didn’t even have the energy to work out. Anyway, I am here and I am not perfect.”
Tallia who is also Citizen Tv’s reggae show host continued by;
“But my journey does not end here. Thank you so much to @fit_joe who left me but its ok I am extremely happy for you and grateful to you you are missed, thanks for training me and my moods. To my current coach @ambrosemuga thank you for pushing me and laughing with me and calling me names. To Andre and team @colosseumkenya this gym has been a second home for me and I thank you so much for the support you give me…..
The mother of one son also shared;
“I get so many questions in my DM about my workouts what do you eat, how many times do you workout. I will tell you this I try to eat small portions I am terrible at diets and my kryptonite is candy (anything gummy bear related) they are the reason I add weight when I do, its not even food its Candy lol. I try to keep away. I work out 5 days of the week and I recently got back to riding my bike. Start your journey today #fitlife however slow it just starts. Be your own motivation and keep telling yourself just one more just one more when you feel like you wanna give up. So anyway here I am its still June so #bootyshortsinjune I will do better next year I will be where I want but for now I am happy. #bootyshortsonjune”
Her post was crowned by a very beautiful photo of her in her work out kit with boxing gloves on and a killer look.
Many of her followers expressed their awe and admiration of her strict disciple work out regime which many admire and look up to her for the motivation.
