Corazon Kwamboka took time off to let her fans and critics alike know the importance of taking care of themselves because if you don’t, nobody out there will do that for you.
The former socialite cum businesswoman and a beautiful mother to Taiyari has been living her best life thanks to her newfound love in Frankie Kiarie popularly known as Frankie JustGymIt.
The couple has since become the perfect example of how beautiful a relationship can be if you get the right person to share your life with.
Corazon Kwamboka was the talk of the town after her relationship with her Italian boyfriend fell apart, she was heartbroken and didn’t believe in love, at least not until Frankie came along and changed her perception altogether.
Corazon Kwamboka is proud to wear her C-Section scar, says she looks great with it
Frankie treated her like the queen she is and through her ups and downs in life, Corazon Kwamboka took to social media to share the tips that she believes works for her that has been helping her maintain a healthy relationship with herself for some time now.
Corazon Kwamboka shared her five ways we should of taking care of yourselves.
According to Corazon Kwamboka, being grateful for your body, being kind to yourself, stop being a perfectionist, stop being judgemental, noticing, and understanding your inner self are the key of maintaining a relationship with yourself.
The mother of one didn’t just list them, she elaborated them in depth.
Corazon Kwamboka took to social media and said;
“5 ways to maintain a healthy relationship with yourself
#Be grateful for your body.
Practice gratitude for your body and notice the beautiful things about you. Stand in front of a mirror every day until you can list at least one thing you love about yourself.
#Be kind to yourself.
Be intentional about nutrition, exercise and also remember to give yourself a treat once in a while.
#Let go of your perfectionism.
Stop obsessing over tiny details and putting pressure on yourself to look a certain way.
Stop telling yourself how you’re not good enough and accept yourself for who you are, love even the parts of you that you think are imperfect.
Do this and you’ll see how much confidence you’ll exude
#Be less judgemental;
most times we judge others in order to feel good about ourselves but it’s very unkind. Catch yourself the next time you want to judge someone around you for how they look or behave.
Practicing kindness and acceptance towards others is a step to becoming more mindful of our thoughts.
#Notice your internal critic.
Stop telling yourself those negative nasty things. Turn down the volume of your internal critic and swap the negative statements you tell yourself to positive ones.
Stop worrying about the things you cannot change and appreciate how unique and amazing you are.”
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